ARE YOU ADDICTED TO CRYSTAL METH? TRYING THE DRUG IS AKIN
TO RUSSIAN ROULETTE

While crystal meth can be deadly addictive for many, not everyone who
uses the drug will become helplessly hooked.

And for those people who are uncertain if they've become addicted,
Jill Craven of Richmond Addiction Services says there are a few
questions they should ask themselves.

How often do you think about the drug?

Can you cut down on your use, or has it gradually
increased?

Are you irritable when you don't use it?

Can you hang around people who don't use it?

Craven said crystal meth is not unlike crack cocaine and heroin in
that the messages surrounding those drugs was that once you tried it,
you would become highly addicted.

That's true in many cases, but not all, she said.

"People can use it and not fall into it in that way," she said. "You
never know if you're one of the people where it takes over your life
immediately. It's like Russian roulette."

Those who are consumed with thoughts of using the drug, are finding
their use increasing, can't cut down on using crystal meth and are
seeing it impact the relationships in their lives are likely addicted.

And in that case, they should seek free help at Richmond Addiction
Services.

Craven said the three Cs of addiction apply when looking at drug use
of all sorts.

Tell-tale signs are compulsive behaviour, where drug use is an
all-consuming thought, lack of control, in which one can't cut down
on using the drug, and negative consequences, such as poor
performance at work and school and troubles with relationships with
family and friends.

Over and under sleeping and negative health consequences are also
signs.

By seeking professional help, which is free, locals with drug
problems can obtain counseling which includes one-on-one sessions and
some group settings.

There's a detoxification service available, which helps manage the
pains of withdrawal through a holistic approach that includes
acupuncture, better nutrition and even yoga.