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Yoga Courses Anyone ?
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 Coolness: 53480
| looking for some yoga courses... |
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| I'm feeling 2011 right now.. |
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| I'm feeling your mother right now.. |
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| I'm feeling ez sessions monday wut! right now.. |
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| theyres some pretty good apps on the iphone |
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| I'm feeling it right now.. |
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 Coolness: 147270
| try Vert Prana (st-denis/marie-anne) or Moksha (st-laurent/st-cuthbert) |
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| I'm feeling the flow right now.. |
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Coolness: 32595
| moksha is cool if i remember correctly they have yoga classes in a 40 degrees heated room |
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| I'm feeling it right now.. |
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Coolness: 147270
| Yes that's hot yoga: at Moksha it's classical yoga postures in a 38 to 41 degrees room, improving flexibility and detoxification by sweating, reducing the risk of hurting yourself by pushing too far.
There's also Bikram, where it is hotter, but it's more gym/fitness than yoga.
Vert Prana also heats the room a little, but much less (I think 32 degrees) and the teacher's style is not the same as Moksha (more about technique and endurance but less about flow and mind). |
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| I'm feeling the flow right now.. |
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Coolness: 53480
| Thank u all ! : ) |
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| I'm feeling 2011 right now.. |
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 Coolness: 67645
| p90x bitch |
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| I'm feeling word right now.. |
Yoga Courses Anyone ?
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