Clear Your Mind
| Good [+1]Toggle ReplyLink» errorizE replied on Tue Apr 8, 2003 @ 3:41am |
 Coolness: 61555 | how do you clear your mind ?
I haven't slept in i don't know how long and its driving me nuts. I sit in my bed for hours trying to think about nothing so i can fall asleep. Not being able to sleep can really make you depressed. I want my sleep and my smile back Anybody got suggestions ? |
| Good [+1]Toggle ReplyLink» Screwhead replied on Tue Apr 8, 2003 @ 3:45am |
 Coolness: 686305 | K |
| Good [+1]Toggle ReplyLink» errorizE replied on Tue Apr 8, 2003 @ 3:49am |
| Coolness: 61555 | K
as in ketamine ? |
| Good [+1]Toggle ReplyLink» Screwhead replied on Tue Apr 8, 2003 @ 3:54am |
| Coolness: 686305 | You are quick on the uptake... |
| Good [+1]Toggle ReplyLink» errorizE replied on Tue Apr 8, 2003 @ 4:12am |
| Coolness: 61555 | I quit taking alot of drugs on 22nd of Dec 2000
I have never done Ketamine. Right now I don't want drugs, I just want sleep. |
| Good [+1]Toggle ReplyLink» Screwhead replied on Tue Apr 8, 2003 @ 4:19am |
| Coolness: 686305 | Drugs can bring sleep. Just like, roll yourself a huuuuuuge fatty, blaze and go to bed.
Works every time. :) |
| Good [+1]Toggle ReplyLink» errorizE replied on Tue Apr 8, 2003 @ 4:31am |
| Coolness: 61555 | Can't :/
I promised myself i would only smoke during the weekend. But thanks anyways man all your suggestions were great. well im gonna go workout befor going to work. |
| Good [+1]Toggle ReplyLink» Screwhead replied on Tue Apr 8, 2003 @ 4:42am |
| Coolness: 686305 | pfft! Promises are made to be broken.
Go spark a fatty! Don't make me put h4z on your ass! |
| Good [+1]Toggle ReplyLink» flatlinedive replied on Tue Apr 8, 2003 @ 4:52am |
| Coolness: 64620 | concentrate on your breathing
sounds lame i know, but it's the only thing that works for me |
| Good [+1]Toggle ReplyLink» Screwhead replied on Tue Apr 8, 2003 @ 5:07am |
| Coolness: 686305 | Here's a way that's guaranteed to make you fall asleep.
Put on your favorite movie. You'll be out like a light 20 minutes into it, or right before your favorite part. |
| Good [+1]Toggle ReplyLink» da_instagatah replied on Tue Apr 8, 2003 @ 5:44am |
 Coolness: 144945 | ive got an idea, send tipsy death threats.
it always works for me. |
| Good [+1]Toggle ReplyLink» soyfunk replied on Tue Apr 8, 2003 @ 10:25am |
 Coolness: 127485 | DUDE I HAVE THE SAME FUCKEN PROBLEM
concentrate on your breathing eh?... |
| Good [+1]Toggle ReplyLink» djAmalgam replied on Tue Apr 8, 2003 @ 10:50am |
| Coolness: 106505 | get mildly drunk... or do K but you said no... |
| Good [+1]Toggle ReplyLink» djAmalgam replied on Tue Apr 8, 2003 @ 10:50am |
| Coolness: 106505 | OOOOOR watche the japanese version of The Ring (aka Ringu) that does the trick for me all the time |
| Good [+1]Toggle ReplyLink» errorizE replied on Tue Apr 8, 2003 @ 11:06am |
| Coolness: 61555 | ok for the breathing thing, i've tried for so long and so many times but my mind just wonders off and i totaly forget about what im trying todo.
I don't want to depend on Drugs or Alcohol to get me to sleep. i'll download Ringu just cause it sounds cool heh Its good to know i'm not alone with this :) |
| Good [+1]Toggle ReplyLink» G__ replied on Tue Apr 8, 2003 @ 11:07am |
| Coolness: 142080 | stop thinking...then you'll be able to sleep, if you think...you're no headed anywhere twards sleep sleep |
| Good [+1]Toggle ReplyLink» lilmissmeow replied on Tue Apr 8, 2003 @ 11:24am |
 Coolness: 73515 | go to the pharmacie, or any health food store and ask for Kava-Kava, this is a homeopathic drug that comes from a plant.
It is actually recomended by some (good) doctors,to get a good night sleep... I've been taking it for years, my mom knows a lot about this stuff, and she told me about it. when you wake up, you actually feel good, n healthy, not drowsy. it's not that expensive and it's prolly the best most non-addictive sleepin pill you can find on the market without any side effects. I'm sure that you could check it out on the net. what I've always done sice i was little to stop my mind from racing, is not only taking deep breaths (which lowers your heart rate) but to start off by thinking about something that makes u happy (for me i start off by imagining that I am on an elevated rollercoaster type thing that goes slowly over the whole city...and i keep on changeing the scenery below me, and let my mind take me somewhere else...I really let go of what i think that my reality is...i imagine that there is a breeze on my face and that the sun is on my back, and i am traveling over water, land mountains....you know the deal...i know I am gettin a little carried away) this really helped me as i was growing up...let your imagination go wild....you'll realize right before you go to sleep that it was really easy...just don't let your mind go back to the reality of your everyday life...because you are trying to trick yourself into pretending that youare already fast asleep, and in a dreamstate n-eway, it may sound complicated but if you practice...it makes perfect... the worst thing that you can do b4 goin to bed is think about the day, or stress...maybe b4 u get into bed talk aboutyour day with someone with a hot tea (they make kava kava tea as well) and try to get it the days stress out of your system. good luck boy...i hope all is well. |
| Good [+1]Toggle ReplyLink» kitkat replied on Tue Apr 8, 2003 @ 11:26am |
 Coolness: 71965 | try warm milk with honey...sometimes it helps |
| Good [+1]Toggle ReplyLink» El_Presidente replied on Tue Apr 8, 2003 @ 11:33am |
 Coolness: 300040 | watch gremlins. Always worked for me as a kid |
| Good [+1]Toggle ReplyLink» G__ replied on Tue Apr 8, 2003 @ 11:37am |
| Coolness: 142080 | best movies ever
there was an electric one a vegetable one a smart one one that got turned into a gargoyle a stupid on, those movies were too good but really thinking about, like cat said, your stress, is keepin ja awake, STOP THINKING |
Clear Your Mind
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